"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
- Rumi
If you’re navigating the path of breast cancer—from diagnosis through treatment and beyond—I’m here to walk with you. This journey can be overwhelming, unpredictable, and deeply personal. My role is to support your emotional, physical, and spiritual well-being every step of the way. You can read more about my story here.
Even if you feel let down by your body, there is still a path toward healing, strength, and renewed connection with yourself. Together, we can cultivate not only resilience, but moments of grace, curiosity—and yes, even humor—amidst the unknown.
What We'll Work Through Together
Breast cancer brings layers of emotional and physical challenge. I offer tools, strategies, and compassionate guidance to help you navigate:
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Fear and “scanxiety”
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Emotional overwhelm
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Nervous system dysregulation
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Body image shifts and self-perception
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Preparing for and accepting change
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Fatigue and burnout
Support Rooted in Wellness and Empowerment
As a fitness and wellness coach with a trauma-informed approach, I offer evidence-based resources to support you during and after treatment:
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Personalized movement plans that meet you exactly where you are
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Exercise protocols proven to support recovery, strength, and energy during cancer treatment
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Nervous system support through meditation, yoga nidra, journaling, breathwork, cold/hot therapy, creativity, and referrals to acupuncture or massage
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Nutrition and nourishment guidance, based on your body’s changing needs
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Behavior change coaching for habits like smoking, alcohol, and digital detoxing
This is a profound stop on your life’s journey—but one that can be met with intention, wisdom, and care. You don’t have to do it alone.